Tips for Coping with Cervical Cancer
A cervical cancer diagnosis can be devastating. There is no way to prepare for it and, in an instant, your whole life feels out of control. The fear of the unknown can be overwhelming. And while nothing can completely stop your tailspin of emotions, it may be possible to get a handle on them. Here are six tips for coping with cervical cancer:
Educate yourself.
One of the most effective ways of coping with cervical cancer is to arm yourself with knowledge. Finding out causes, treatments, and survival rates will help you understand what you are facing. For example, when detected at a very early stage, the survival rate for women with cervical cancer is more than 90 percent, according to the American Cancer Society. Well-informed patients are their own best advocates.
Talk to your doctor, treatment team and your partner.
Being diagnosed with gynecological cancer may change the way you feel about your body and can lead to sexuality and intimacy issues. It could also impact your ability to have children. Don’t be afraid to ask your doctors tough or personal questions or talk to them about your concerns. Be prepared to share your thoughts and feelings with your partner, who may also be struggling with your diagnosis and treatment. Communication is key.
Seek out support.
While undergoing treatment for cervical cancer, it is important to remember that you are not alone. It may help to talk to other women who have been or are going through the same thing. Whether it is through a traditional or online support group, connecting with other women can be therapeutic and empowering. Organizations such as the Foundation for Women’s Cancer and National Cervical Cancer Coalition (NCCC) are excellent resources and can provide information about national and local support groups for women with cervical cancer.
NCCC has also partnered with Imerman Angels, an organization that provides one-on-one support to cancer fighters, survivors and caregivers. The service is free and helps anyone touched by cancer.
Exercise.
If you have been diagnosed or are undergoing treatment for cancer, the last thing you may feel like is exercising. However, exercise is important for your recovery and health. Exercise can help with insomnia, nausea, low energy and feelings of anxiety and sadness. It can also improve heart and bone health. It’s important that you check with your doctor, however, before you start any exercise program.
Stay positive.
Fighting cervical cancer is stressful and scary. Every aspect of your life will probably be affected, including your job, family, and finances. It is important to try and stay positive. Seek out things that bring you joy and laughter. Surround yourself with happy, optimistic people. A positive attitude can’t cure cancer, but it can definitely help you get through the dark days.
January is Cervical Health Awareness Month. The McDonald Law Firm supports this initiative and encourages all women to be proactive about their health. Unfortunately, right now thousands of women are battling cervical cancer and are no longer able to work. If you are expected to be out of work for at least a year, there is a good chance you may qualify for Social Security Disability for Cervical Cancer. We can help. Call us today at 877-568-8413 for a free case review or fill out the contact form on this page.
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